Price: $ 48.00 (Adults and Teens) |
Do you want to be in commercials? This class will train you in the techniques necessary to start a career in commercial acting. Improv, on-camera acting and reading cue cards are just some of the skills you will learn. Adrienne Omansky has successfully trained adults in commercial acting for over 16 years, it doesn't matter if you're 18 or 98! Her students have appeared in commercials for Pepsi, Target, Mercedes Benz, Verizon, and many more! Join Adrienne for this fun class and you will soon be on the road to a new career! |
- INSTRUCTOR: Adrienne Omansky
- TIME: Saturdays, 10:30 am - 12 noon
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Price: Varies (Adults and Teens) |
| Taught by Nurit Krauss, who trained at the Julliard School, Martha Graham Center, and the Joffrey Ballet, Barre Class is specially designed for women. It is taught primarily at the ballet barre, but also includes some center and aerobic exercises. Concentrating on balance, alignment, placement, coordination and upper body strength, the Barre Class utilizes principles of dance to enhance posture, elongate muscles and improve joint articulation and extension. |
- INSTRUCTOR: Nurit Krauss
- COST: Use your Body Shop Card
- TIME: Wednesdays, 9:00 - 10:15 am
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Price: $ 96.00 (Adults and Teens) |
| Belly dancing is a fabulously fun and creative way for women of all ages to gain or maintain fitness, experience exciting new music and explore new levels of women power! The class requires use of finger cymbals, veil and music tape - all available from the instructor. |
- INSTRUCTOR: Tahiya
- TIME: Thursdays, 6:30 - 7:30 pm (beginning/intermediate) and 7:45 - 8:45 pm (intermediate/advanced)
- 8-week sessions
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Price: Varies (Adults and Teens) |
| LOCAL ARTISTS! ART STUDENTS! The YWCA offers an affordable, uninstructed figure drawing workshop on Tuesday nights using high quality, diverse models. This is a great opportunity to hone your drawing skills with live models and to meet other artists in a professional, yet comfortable atmosphere. LIMITED ENROLLMENT! |
- COORDINATOR: Dan Horowitz.
- COST: $40 for 4 sessions (YWCA Members); $44 for 4 sessions (YWCA Non-Members); $12 for 1 session (YWCA Non-Members); $8 for 1 session (Students under 18); $30 for 4 sessions (Students under 18)
- TIME: Tuesdays, 7:00 - 9:30 pm, Ongoing
Note: Students must present a signed parent waiver form. | |
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Price: $ 80.00 (Adults and Teens) |
Join Amanda as she guides you through yoga practice as you approach pregnancy, delivery and motherhood. The focus of the class will be on breathing and relaxation techniques as well as appropriate postures to keep your muscles toned and your body strong and aligned. Amanda is a certified yoga instructor who has been practicing for 10 years, using yoga to help her through her pregnancy and delivery 3 years ago. |
- INSTRUCTOR: Amanda Meehan
- TIME: Wednesdays, 11:00 am - 12:00 noon
- 8 week sessions beginning Jan. 13, 2010
- $80 per 8 week session
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Price: Varies (Adults and Teens) |
Join dancer, choreographer and teacher, Nurit Krauss, and learn about her unique Timeless Body System. It efficiently combines all elements of fitness into a well-crafted sequence of movement that works the entire body as well as the nervous system. Perfect for all ages and levels of fitness.
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- INSTRUCTOR: Nurit Krauss
- COST: Use your Body Shop Card
- TIME: Mondays, 9:00 - 10:15 am, Ongoing
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Price: $ 40.00 (Adults and Teens) |
| Women's Basic Ballet is for women who have never taken ballet or who want to review terms and steps. Explained in an easy manner, this is a great yet gentle way to exercise and includes barre and center steps to classical music. Students can wear gym or ballet clothes. |
- INSTRUCTOR: Luanice Frank
- TIME: Fridays, 2:00 - 3:00 pm
- 4-week sessions
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Price: Varies (Adults and Teens) |
Cancer can be devastating - emotionally, physically and financially. Join Bhavani for this free yoga class every Tuesday. Bhavani, also a cancer survivor, invites you to “breathe” with her and exercise at your own pace. Sponsored in part by Team Survivor and USC/Norris Cancer Center. |
- INSTRUCTOR: Bhavani
- COST: Free for Team Survivor members
- TIME: Tuesdays, 12 noon - 1:30 pm, Ongoing
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Price: $ 80.00 (Adults and Teens) |
Join Bhavani for a great hatha yoga "flow" class. Bhavani has studied and taught yoga around the world and has been teaching yoga on the Westside for over 20 years with a very loyal following. |
- INSTRUCTOR: Bhavani
- TIME: Mon, Wed, Fri 6:30 - 7:30 am and 12:30 - 1:30 pm
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Adult and Teen classes are recreational and teach new skills.
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