Updated: Friday, 26 April 2013 09:22
| Barre Class Taught by Nurit Krauss, who trained at the Julliard School, Martha Graham Center, and the Joffrey Ballet, Barre Class is specially designed for women. It is taught primarily at the ballet barre, but also includes some center and aerobic exercises. Concentrating on balance, alignment, placement, coordination and upper body strength, the Barre Class utilizes principles of dance to enhance posture, elongate muscles and improve joint articulation and extension.|
- INSTRUCTOR: Nurit Krauss
- COST: Use your Body Shop Card
- TIME: Wednesdays, 9:00 - 10:15 am
Barre exercise class using dance principals at the barre. Dance-based exercise will help strengthen and lengthen your body and improve posture. Using the barre, students will get a dancer's workout.
Body Shop classes require a Body Shop or Body Shop/Weight Room combo card.