Updated: Friday, 26 April 2013 09:23
Step Aerobics builds cardiovascular endurance and burns excess fat at a fast rate. A fun and entertaining variety of moves without complex choreography will keep your body in motion!
- INSTRUCTOR: Nancy Kaufman
- COST: Use your Body Shop Card
- TIME: Tuesdays and Thursdays, 9:00 - 10:00 am, Ongoing
Increase your cardiovascular endurance and learn new dance moves. Step aerobics will keep you fit and active as you perfect a variety of moves using a traditional stepping block.
Body Shop classes require a Body Shop or Body Shop/Weight Room combo card.