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Body Shop

Step Aerobics


Price: Varies

Step Aerobics builds cardiovascular endurance and burns excess fat at a fast rate. A fun and entertaining variety of moves without complex choreography will keep your body in motion!

  • INSTRUCTOR: Nancy Kaufman
  • COST: Use your Body Shop Card
  • TIME: Tuesdays and Thursdays, 9:00 - 10:00 am, Ongoing

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Increase your cardiovascular endurance and learn new dance moves. Step aerobics will keep you fit and active as you perfect a variety of moves using a traditional stepping block.


Body Shop classes require a Body Shop or Body Shop/Weight Room combo card.

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Updated: Friday, 26 April 2013 09:23
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