YWCA   Santa Monica / Westside
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Your Journey Through Divorce
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Every Third Thursday,
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Sponsor the YWCA Family Cooperative Preschool!

 

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Saturday, May 4, 11:00 am

Upcoming Events  

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Body Shop

Yoga


Price: Varies
Enjoy the rewards of increased strength, balance, focus, flexibility and relaxation. Excellent for all fitness levels, Yoga Body Shop has something for everyone. Caring and qualified instructors will guide you through yoga postures using the breath in a comfortable, nurturing environment. All classes end with a rejuvenating relaxation period. Please wear comfortable clothing and bring a towel or light blanket.
  • INSTRUCTORS:  Adelaide McLean, Hannah Kapp
  • COST: Use your Body Shop Card
  • TIME:  Mondays, 6:30 - 7:45 pm; Fridays, 8:30 - 9:45 am; Saturdays, 10:15- 11:30 am

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Yoga is one of the best mind-body types of exercise that gives you strength, focus, flexibility and peace of mind.  Certified instructors will guide you through various yoga postures.  One of the best-kept yoga secrets in Santa Monica!  Join us, breathe, relax!





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Updated: Thursday, 18 December 2014 11:48
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