YWCA   Santa Monica / Westside
Find us on all your favorite sites:
find_us_on_your_favorite_sites

News and Events!  

FB_Stand

April 26, 4:00 pm

 

FB_LetsGetPhysical_FB-w150-h56  

May 18, 9:30 am to 3 pm

 

Logo_2013_copy-w150-h90  

May 18, 4 to 7:30 pm

 

FB_MoneyTalksOneonOneTues-01

Money Talks One-on-One
Tuesdays, 6-8 pm, MUST PRE-REGISTER

 

FB_ThrivingasaCouple-w150-h95  

April 27, 10 am

 

FB_DrumCircle-001150

Every 3rd Sunday, 2-3 pm

 

ACS-w150-h87

Cancer Prevention Study-3
Fri, May 3, 9 am to 1 pm

 

FB_GetOrganized150

Saturday, May 4, 11:00 am

 

FB_ItsJustMyLife-01  

May 5, 2 pm

 

FB_DivorceOptions300

Your Journey Through Divorce
1st Tuesdays, next session, 5/7, 6:30 pm

Upcoming Events  

<< >>April 2013
 Mo  Tu  We  Th  Fr  Sa  Su 
  1  2  3  4  5  6  7
  8  91011121314
15161718192021
22232425262728
2930     
Body Shop

Yoga


Price: Varies
Enjoy the rewards of increased strength, balance, focus, flexibility and relaxation. Excellent for all fitness levels, Yoga Body Shop has something for everyone. Caring and qualified instructors will guide you through yoga postures using the breath in a comfortable, nurturing environment. All classes end with a rejuvenating relaxation period. Please wear comfortable clothing and bring a towel or light blanket.
  • INSTRUCTORS:  Adelaide McLean, Hannah Kapp
  • COST: Use your Body Shop Card
  • TIME:  Mondays, 6:30 - 7:45 pm; Fridays, 8:30 - 9:45 am; Saturdays, 10:15- 11:30 am

:

Yoga is one of the best mind-body types of exercise that gives you strength, focus, flexibility and peace of mind.  Certified instructors will guide you through various yoga postures.  One of the best-kept yoga secrets in Santa Monica!  Join us, breathe, relax!


Body Shop classes require a Body Shop or Body Shop/Weight Room combo card.

BODYSHOPscheduleFeb2013sized-1


Add your comment

Your name:
Your email:
Note:Your e-mail address will not be published.
Subject:
Comment:
 
Updated: Friday, 26 April 2013 09:23
  Ask Us     Top

  Relevant Links:1030   1145   adelaide   blanket   body   canfield   card   caring   caroselli   classes   comfortable   cost   donate   excellent   fitness   flexibili   fridays   girls   instructors   levels   light   mclean   mondays   period   relaxation   santa monica   sarah   saturdays   shop   sullivan   tara   time   towel   volunteer   westside   women   yoga   ywca