Health and Fitness
Price: Varies | |
| Fit fitness into you schedule! Our Weight Room is the Westside's best kept secret! Increase muscle tone, strength, bone density, and aerobic capacity with a complete, personalized Strength Training/Weight Room Program. Achieve this exercise on our Universal equipment, free weights and cardio machines. Set up an appointment with our Weight Room consultant and that personalized Strength Training/Weight Room Program based on your goals and health history is all yours! | - INSTRUCTOR: Terese Miller, ACE Gold Certified Fitness Professional, ACSM & IDEA Member
- COST: $45 - initial consultation (must prepay); Consultation no-show: $25.00; 1 month, $24; 3 months, $54
- TIME: Open during regular YWCA hours
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Health and Fitness classes get you into shape!
- If you would like to sign up for a class that has already started, please call (310) 452-3881 to check space availability and to receive a pro-rated fee. (More Info.)
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Updated: Thursday, 03 May 2012 12:21
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