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ENCORE

ENCORE... Pool Exercise - Peer Support - Community Links "Encore has taught me that I am capable of handling way more than I ever thought possible. Encore is the most life-affirming fantastic group of women!" Cheryl, age 40

ENCORE is a highly-respected program created by the YWCA of the U.S.A. for women who have undergone breast cancer surgery. Under the supervision of a YWCA-trained and certified specialist, ENCORE offers:   Specific pool exercise to help women recover range of motion, strength, endurance and flexibility Comfortable, informal peer support group Community Links to Breast Cancer Health and Welllness Professionals. Now twice weekly at 2 different Santa Monica locations.   ENCORE exercises take place in the pool, and have been reviewed and approved by a national committee of medical and health professionals. This free program is offered by the YWCA Santa Monica / Westside with the generous contribution of pool facilities by Loews Santa Monica. Also offered through Team Survivor L.A., (310)477-4669 or www.teamsurvivor-la.org. (Team Survivor members can take FREE exercise and yoga classes and strength training at the YWCA! Call Sharon at (310)452-3881 for more info.) Contact: Sharon Donaldson, Director of Programs, (310) 452-3881